Beef Flank Steak

Farm-Fresh Tips for Flavorful Flank Steak

Flank steak is lean, beefy, and perfect for marinating—best when cooked quickly and sliced thin. Here’s how we prepare it at Fields of Athenry.

Marinate for Flavor – Flank steak loves a good marinade; let it soak for a few hours to tenderize and add depth.
Bring to Room Temp – Take it out of the fridge 30 minutes before cooking for even heat.
Sear Hot & Fast – Grill or sear over high heat, 3–4 minutes per side, for a beautiful crust.
Don’t Overcook – Medium-rare (130–135°F) keeps it juicy; too far past that and it becomes tough.
Rest Before Slicing – Let it rest 5–10 minutes to hold in juices.
Slice Against the Grain – Cut thin slices across the grain for the most tender bite.

From Farm to Feast—happy cooking!